Joint Pain

Joint Pain

Joint pain refers to discomfort, soreness, or aching in the joints, which are the areas where two or more bones meet. It can be caused by a variety of factors, including injury, arthritis, overuse, infections, or age-related degeneration. The most common type of joint pain is osteoarthritis, a degenerative joint disease that occurs when the cartilage cushioning the ends of the bones breaks down over time. Other causes include rheumatoid arthritis, gout, bursitis, and tendonitis. Symptoms of joint pain may include swelling, stiffness, redness, warmth, and limited range of motion. The pain can range from mild to severe and may affect any joint in the body, including the knees, hips, shoulders, and fingers. Treatment for joint pain aims to relieve pain, reduce inflammation, and improve joint function. This can involve medications, physical therapy, hot or cold compresses, and lifestyle changes such as weight management and exercise. In severe cases, injections or surgery may be required to repair or replace damaged joints. Early intervention is crucial to prevent long-term joint damage. People with joint pain are encouraged to stay active, maintain a healthy weight, and incorporate joint-friendly exercises to support mobility and prevent further injury.